Category Archives: Exercise

Playtime Meets Exercise

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Kids are balls of boundless energy–they were simply designed to run, jump and play! Making sure your child is getting plenty of playtime means that they are getting lots of exercise. With all the growing ahead of them, it’s important for kids to exercise to make sure they’re growing up healthy and strong.

In recent years, we have been facing an epidemic in childhood obesity. The popularity of unhealthy foods paired with the inactivity and sedentary lifestyle of the average child are to blame. The bright side? This problem is an easy fix–and it starts in your home!

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Top Articles 9/22 – 9/28

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Had a busy week? Well, here for your reading pleasure are the top articles for this past week. Catch up on all your health and medical community news!

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Peaceful Mind & Healthy Body

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Yoga is an ancient practice originating in India. The Sanskrit word for “union”, the practicing of yoga means the coming together of your body and mind, which is something children can benefit from at an early age.

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Top Articles This Week: 8/25-8/31

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Afternoon, folks!

I know what it’s like to have one of those weeks where it seems like you barely have time to blink, let alone keep up with the news. So, for your convenience and reading pleasure, here is our first-ever list of some of the top news articles in the medical world this week!

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