Video: What is Hypertension?
We’re absolutely ecstatic to announce the official launch of our collection of Ask Dr. Smarty videos! In this first of many videos to come, Dr. Smarty explains the ins and outs (or should we say “ups and downs“) of hypertension!
3 Replacements for Flour if You’re Going Gluten-Free
Whether you’re adjusting recipes for yourself or a family member, or even have a gluten-free guest coming for dinner, making the initial switch to a new gluten-free diet can be easier than you think!
The ABC’s of Vitamins
Vitamins are important nutrients your body needs to stay strong and healthy. We see their names everywhere, from food labels to supplement bottles, but where do these letters come into play when it comes to your health?
From Vitamins A to K, let’s take a look at what these super small, yet super vital hard workers do to keep you going from day to day and learn where to get more in our everyday diet!
Crispy, Crunchy Apple Sandwiches!
The quest for the perfect after-school snack continues with this simple, delicious & healthy recipe!
What Happens When I Crack My Knuckles?
Snap, crackle & pop! Dr. Smarty answers this great question that comes to us from our friend Tommy via Twitter!