Category Archives: Lunch

Great Recipes to Fool Your Picky Eater!

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I remember being a kid sitting at the family table. Dinner had been freshly laid out in front of me, lovingly and expertly cooked by my mother. And yet, despite her hard work and (judging by my father’s full plate) delicious results, there I sat, pushing around my vegetables with my fork to try and make it look as though I had enthusiastically devoured them.

Kids will always be kids, and plenty are still doing this today!

Being a parent with a picky eater can be frustrating at times; when the veggies go untouched and nothing healthy seems to get their appetite going, you may start to run out of recipes (and your own hair to pull out). But don’t fret! Having a child who simply refuses to eat their vegetables is not the end of the world.

Try out some of these delicious recipes to see if you can sneak vegetables into your picky child’s diet!

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Butternut Squash Soup: A Delicious AND Healthy Thanksgiving Appetizer!

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As Thanksgiving approaches, so too does the planning on who will be bringing along what classic dish to dinner. If you happen to get appetizer duty this year, why not consider making butternut squash soup–a dish that’s not only mouthwateringly delicious, but also nutritious!

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Keep Nice & Warm This Winter With Vegetarian Magical Minestrone!

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Can you believe it’s November already? The weather’s getting colder, and there’s nothing better to kick the chill from your body than a nice steaming cup of your favorite soup!

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Top Articles 9/22 – 9/28

Ariel Skelley / Getty Images/ Blend Images RM

Had a busy week? Well, here for your reading pleasure are the top articles for this past week. Catch up on all your health and medical community news!

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3 Reasons Why Everyone Should Eat Avocados

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When European sailors explored the ocean around the New World, avocados were used in place of butter. Green and delicious, these sailors had the right idea–if you haven’t incorporated avocados into your life yet, you’re missing out! Not only are they a delight in any salad or sandwich, but they are also great on their own or as the ringleader of a meal.

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